Bring a Friend Day

REMINDER
Nutrition Challenge is officially over with! This week make sure you get your measurements done as well as take your pictures!
It’s a new month, that means we need new goals on the goal board!
This Thursday is Bring a Friend Day! All class are free for anyone!

Today is Bring a Friend Day! All classes are free to try! Grab a buddy and come get some fitness on, and have some fun of course!

THURSDAY 4.4.19

Bring A Friend Day
Teams of 2
A. “Go Around”
20 AMRAP:
Cash In: 2000m Row
50 T2b
75 DB Box Step Up 50/35, 24/20
100 Kettlebell Swing 53/35
*1 DB for box step up like in the open. Can you finish 1 round??