• We will be having our annual Rees Pit Party on Saturday August 29th. From 3 till dark. We’ll have a sign up sheet for food. We’ll be cooking hamburgers and hotdogs. Hope to see you there!
  • It’s a new month, we need new goals on the goal board!

Come hit it hard and start your weekend off on the right foot. You’ll be happy that you did. Wake up and come hit it!

SATURDAY 8.22.20

Teams of 2
A. “Mountain Top”
Dual Kettlebell Front Squats 53/35
Toes to Bar
Box Jump 24/20
*Partner’s complete full rounds before switching. P1 does 5’s then P2 does 5’s. Then both partners do 6’s, 7’s, etc.