- We will be having our annual Rees Pit Party on Saturday August 29th. From 3 till dark. We’ll have a sign up sheet for food. We’ll be cooking hamburgers and hotdogs. Hope to see you there!
- It’s a new month, we need new goals on the goal board!
Come in and hit it hard before you start your weekend off!
Also keep in mind our Rees Pit Party is tonight. Make sure you grab some chairs to bring with you! Hopefully we can see you guys there!
Once again here are the directions:
Directions: Travel on I-84 and take ranch exit #106, turn south onto gravel road through fields. Stay on gravel road and go over the river (on the bridge), immediately after bridge turn left, stay on gravel road until a slight turn to the left, stay left and stop at pit.
Teams of 3
A. “Another One”
75 Calorie Bike
25 Hang Power Snatch 95/65
RX Add 10/5# each round
RX+ Add 20/10# each round
Scaled stay at same weight the whole time