Arthur “Artie” Lopez

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Hero Friday. Get in here if you can, hit it hard today. Simple workout today but can be quite brutal. Should be a good one to finish the week off with!

Get in here and get it done, remember why we do these!

Also, stage 1 of the CrossFit Games starts today! If you have some time today here is how to watch

How to Watch Stage 1 of the 2020 Reebok CrossFit Games

FRIDAY 9.18.20

A. “Artie”
20 AMRAP:
5 Pullups
10 Pushups
15 Air Squat
5 Pullups
10 Thruster 95/65
*Retest 11/17/17
**Police Officer Arthur “Artie” Lopez, 29, of Babylon Village, New York, was killed in the line of duty on Oct. 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He kept himself in peak physical condition for the job as a member of CrossFit Merrick in Bellmore, New York. Fran and Cindy were among his favorite workouts.

He is survived by his sister, Charo; and parents, Alfonso and Mirella.