Feeling after yesterdays workout

REMINDER

  • 3 month goals, get them on the goal board and start working on them!
  • We have Sub for Santa items available to take for some gifts here’s what we want: Grab the ornament, whatever number is on that ornament, write it on the paper, along with your name and phone number. We’d like the gifts back no later than Dec. 19th! Wrap them if you can and put the sticker back on the gift so we know what is what! We truly appreciate you guys helping out families in need this time of year!

Come hit it hard and get your weekend started off on the right foot. You’ll be happy that you did!

SATURDAY 12.12.20

Teams of 2
A. “Jawbreaker”
20 rounds for time:
5 Burpee
10/7 Calorie Bike
5 Burpee
20 Double Unders
*40 Min Cap