- Bring a Friend Day is this Thursday! All classes are FREE!
If you know anyone who isn’t on a vacation for Spring Break, invite them to come hit a workout with you! It’s always more fun to suffer with friends!
Bring a Friend Day
Teams of 2
A. “Stay With Me”
25 Min AMRAP:
40/30 Calorie Bike, 50 Wallballs 20/14
40/30 Calorie Bike, 60 Pullups
40/30 Calorie Bike, 70 Abmat Situps
RX+ 30/20 Wallball and Toes to Bar