REMINDER

• It’s a new month, we need new goals on the goal board!
• Bring a Friend day is Thursday! All classes are free to try!
• For the month of January we have our referral deal going on! You refer a friend to sign up, you get 40$ off gift card!

Today is bring a friend day! All classes are free to try! Grab some friends and come hit a workout! It’s the first of the year, everyone should be gung-ho to come workout!

THURSDAY 1.7.21

Bring a Friend Day
Teams of 2
A. “Benjamin and Grant”
50-40-30-20-10
Wallball 20/14
Pushups
OH Walking Lunge Step 45/25+
Calorie Row
RX+ 30/20 Wallball
*30 Min Cap