It’s a new month, means we need goals on the goal board!
Thursday is Bring a Friend Day! All Classes are free to try!
Thanksgiving Week schedule:
Mon-Wed= Normal Hours
Thursday= Open gym from 6-9 AM
Saturday= Normal Hours
CrossFit Unknown’s Christmas Party will be Monday 12/17 @ 5 pm! Mark it on your calendars!
Today is Bring A Friend Day! All classes are free to try! Hopefully we can see some new faces today and show them this awesome community! It should be a fun one so invite some one and have them come enjoy the fun!
Bring a Friend Day
Teams of 2
A. “Rising Sindy”
*Parner 1 will perform 1-Pullup, 2-Pushup, 3-Wallball, then Partner 2 will perform 1-Pullup, 2-Pushup, 3-Wallball and so on until time runs out