REMINDER

• We need new goals! Pick a movement you’d like to get before the open and start working on it!
• The open is this week! Sign up for the open! open.crossfit.com.
• You can take the Judges Course HERE. We will reimburse you for it! We will need help with judges!

Hope you all had a good time last night! And thank you to everyone that came! Make sure you let us know if you want to Redo that workout on Monday or need to do it for the first time on Monday! It helps us have enough judges ready for you!

Hopefully next open workout won’t be so boring! Take care of yourselves this weekend. Mash out calves and shoulders so you feel better over the weekend!

SATURDAY 3.13.21

Teams of 2
A. “Monster”
25 min AMRAP:
20 Power Clean 185/120
40 Burpees Over Bar
60 Toes to Bar